Category Archives: Paleo Diet

Paleo Banana Muffins

Paleohacks Cookbook
This solves the protein issue that many vegans run into but does that make it better? Paleos also have a large focus on fruits and vegetables although many of them focus more on the fruits than vegetables. This is often because of the sugar in many fruits and the effects that is has on blood sugar and insulin levels. Vegetables tend to score lower on the glycemic index while many paleo banana muffins coconut flour fruits score high.

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